“Jennifer Aniston Reveals Her Favorite Cheat Day Meals—And Fans Are Shocked at How Surprisingly Relatable They Are”
Jennifer Aniston may be one of the most glamorous stars in Hollywood, but when it comes to indulging on a cheat day, her food choices are refreshingly down-to-earth. The 56-year-old Friends alum, known for her ageless looks and dedication to fitness, recently opened up about the meals she allows herself to enjoy when she gives in to cravings—and fans are loving how relatable her picks are.
For decades, Aniston has been admired for her disciplined approach to health and wellness. She’s spoken openly about her morning routines, workouts, and clean eating habits, which help her maintain both her radiant glow and a size 2 figure. But even the most disciplined stars admit to craving comfort food now and then—and Aniston is no exception.
In a recent interview, the actress admitted that her cheat day meals aren’t extravagant spreads or high-end delicacies. Instead, she leans toward simple, familiar comfort food that anyone could whip up at home. Among her favorites? A big plate of Mexican food loaded with chips and guacamole, and an old-fashioned burger with fries.
“Sometimes nothing tastes better than a classic burger and fries,” Aniston confessed. “I try to keep it balanced most of the time, but when I want to treat myself, that’s my go-to.”
She also admitted to having a sweet tooth, revealing that she occasionally indulges in homemade cookies or a scoop of ice cream. “I’m not perfect,” she laughed. “I think it’s all about moderation—you can enjoy the things you love as long as you don’t overdo it.”
Her honesty struck a chord with fans, many of whom took to social media to share their appreciation for her down-to-earth approach. “Jennifer Aniston eats chips and guac on her cheat day? Same, girl. SAME,” one fan wrote on X. Another added, “Love that she doesn’t pretend to live on kale 24/7. Makes her even more relatable.”
Nutrition experts also praised her mindset. Cheat meals, they explained, can help prevent burnout from overly restrictive diets and encourage balance. Aniston’s approach—choosing simple, satisfying meals without going overboard—lines up with what many dietitians recommend for sustainable health.
Of course, cheat meals are only one part of Aniston’s wellness routine. She stays active with yoga, cardio workouts, and weight training, and prioritizes hydration and plenty of rest. But by sharing her fondness for everyday comfort food, she’s reminded fans that even Hollywood’s most glamorous stars crave the same things as everyone else.
As one fan put it best: “If Jennifer Aniston can have a burger and fries on cheat day, then we all can too—without the guilt.”
